Selena Gomez has spent the last few years working hard to improve her mental health and today she is sharing what it’s like for someone with such an openly discussed issue, being open about their struggles. The singer was joined by Mandy Teefey (her mother) who also founded Wondermind to help others understand that there are ways of dealing with both physical anxieties as well emotional trauma without seeking medication or therapy which can sometimes combine symptoms instead; this way you’re getting more than one response out your recovery process!
Mental illness doesn’t need shame anymore because these two women will be teaching everyone just how important having good coping skills does make life better – even if we don’t always feel “perfect.”
With her words, Gomez revealed that she had taken the necessary steps in order not to be affected by fame. The singer explained how this helped them get away from what people may think of as normal or average and allow themselves some time off when they need it most without feeling pressured about being seen 24/7 on social media sites like Instagram
“Growing up in the spotlight has taught me so much,” said Georg
The internet has changed my life. I’ve been offline for four years and it’s made me happy, present in the moment with people around me who are also feeling what we’re going through as a society now because of social media feeds everywhere you look 24/7. It feels normal to not be connected that way anymore–to feel free from judgment or expectation about how someone else sees us when our true self is never shown on camera alone but instead revealed behind closed doors where no one can see your tears shed at night over something Nobody wants to
Her ex-boyfriend knew something was wrong with her but didn’t know what it meant until they were diagnosed. “It felt good to have a name for my feelings and finally understand them, even if just on some level.”
“Being diagnosed helped tremendously too,” she added. The information allowed me to realize I’m not crazy or alone in this world; there’s nothing wrong with me physically that prevented happiness before now other than having a mental illness
As I approach my 30th birthday in July, I’m thrilled to be embarking on that new era. “I couldn’t ask for more from where we’ve come or what’s ahead,” said Gomez about this stage of life—and it sounds like she feels exactly how our generation should feel!
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